The Healing Kitchen: 175+ Quick & Easy Paleo Recipes to Help You Thrive by Alaena Haber MS OTR & Sarah Ballantyne PhD

Author:Alaena Haber MS OTR & Sarah Ballantyne PhD [Haber MS OTR, Alaena]
Language: eng
Format: epub
Publisher: Victory Belt Publishing
Published: 2015-12-14T23:00:00+00:00

Oven-Baked BBQ Ribs. Rub 2 tablespoons of House Rub (page 122) on 3 pounds of baby back ribs. Wrap tightly in foil and place in the refrigerator overnight. Preheat the oven to 250 degrees, unwrap the foil, and brush ½ cup of Tangy Carolina BBQ Sauce on the ribs. Tightly wrap in foil again and place on a rimmed baking sheet. Bake for 3½ to 4 hours, until the ribs are fall-off-the-bone tender. Remove from the foil, brush lightly with more BBQ sauce, and broil on high for 3 to 4 minutes, until the top is browned. Serve with additional warmed BBQ sauce for dipping, with Mac n’ Cheese (page 240) or Smoked Salmon Potato Salad (page 175) on the side.

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